Posted: Mon Sep 03, 2007 3:54 am Post subject: IF U HAVE A BELY THIS IS WHAT U DO
IF U LIKE TO DANCE AND KNOW HOW TO DANCE HOLD IN YOUR BELLY AND HIP ROLL IF U KNOW HOW AND WHEN U POPPIN OR SUMTHIN TURN IT INTO A EXERCISE AND SEE HOW IT WORKS U WONT GET THE RESULTS THEN AND THERE BUT U WILL SEE A DIFFERENCE TRUST ME AND ALSO IF U ARE WALKIN GO BUY SOME 5 POUND WEIGHTS AND WALK WIT THEM U MAY LOOK SILLY THATS Y U START EARLY FOR ABOUT A HOUR WALK AND SWING YOUR ARMS WIT THEM BUT DONT SWING YOUR ARMS LIKE A RETART BUT YEA U GET WHAT I'M SAYIN HOPEFULLY BUT DO THAT AND U WILL SEE A DIFFERENCE WINTHIN 3 WEEKS IF U DO THIS FOR ABOUT A HOUR OR TWOO EACH DAY _________________ R.I.P
Lmao. But really that does work. I'm a dancer (not a stripper dancer!!) and it's fun and a great way to stay in shape. I lyk tha competition too. Lolz, but yea I do it to stay in shape. Gotta be real active. I hoop all the time. Love Bball, alwayz runnin. Even jus walkin up and down tha stairs is good for you. _________________ <p aling="center">
Mi amor;
I luhv me some Tremaine
Get over him??
Ha!
Neverson</p>
Lmao. But really that does work. I'm a dancer (not a stripper dancer!!) and it's fun and a great way to stay in shape. I lyk tha competition too. Lolz, but yea I do it to stay in shape. Gotta be real active. I hoop all the time. Love Bball, alwayz runnin. Even jus walkin up and down tha stairs is good for you.
Can you put some videos on here when you are dancing? _________________ "For these of you don't like it you can hate it or love it."
Lmao. But really that does work. I'm a dancer (not a stripper dancer!!) and it's fun and a great way to stay in shape. I lyk tha competition too. Lolz, but yea I do it to stay in shape. Gotta be real active. I hoop all the time. Love Bball, alwayz runnin. Even jus walkin up and down tha stairs is good for you.
Can you put some videos on here when you are dancing?
I never thought of that. But I don't kno how to put videos up tho....
_________________ <p aling="center">
Mi amor;
I luhv me some Tremaine
Get over him??
Ha!
Neverson</p>
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